Boot Camps: Same Class, Different Look

Hite Performance boot camp is merging with U District PT on August 1st. Participants will still get the same great workout and instruction, but will see many improvements...

10,000 Square foot turf facility
Shower facilities (bring your towel)
Locker rooms with lockers
Additional opportunities for physical therapy, personal training, and much more

The class that you know and love will be better than ever! Don't miss out on this opportunity as we move to a great facility with great people! udistrictpt.com

Registration Form Turn this form into U District PT (730 N Hamilton) along with payment for $75

Dates: 8/1-9/1

Times: Mon, Wed, Fri 6-7am

Mon, Wed, Thur 5:30-6:30pm

Where: U District PT (730 N Hamilton)

Cost: $75

Fitness Boot Camp to Benefit:

Susan G. Komen Passionately Pink for the Cure"

On Saturday June 11th, Hite Performance will be holding a special fitness boot camp at Manito Park to benefit Susan G Komen Passionately Pink for the Cure. This is a donation event and there is no need to pre-register. All ages and ability levels are encouraged to attend. Come get a great workout and donate to a great cause.

Time: 9-10am, June 11th

Where: Manito Park (meet at duck pond)

Who: All are welcome to attend

Cost: this is a donation event- checks payable to "Susan G Komen for the cure" include ID# 10174614

Click Here for the Event Flyer

Online Registration - March 31, 2011

Online registration is now available for boot camp classes. Registration is on active.com. Click the Services/Register link on the left to register.

Ryan Hite to Present at Spokane Women's Show

Ryan Hite will be presenting the following topic at 10:30am on Saturday April 16th

“The road to weight loss and fitness: success strategies that work”

This presentation will focus on strategies to help you reach your fitness and weight loss goals. Whether you are training for a Marathon or just starting a weight loss program this presentation will help you make your training a success. Nobody ever said the road to fitness or weight loss was easy, but these strategies will yield results!

Spring Boot Camp Schedule - February 1, 2011

Hite Performance Boot Camp Schedule for the winter/spring is now posted below. Boot Camp Classes are a high energy way to stay in shape, lose weight, or build endurance. All classes consist of a warm-up, circuit training, fitness game, abs, and stretching. Although the format is the similar, no two classes are ever repeated. Please contact Hite Performance to reserve your spot in the next five week session.

Dates: 2/7-3/10, 3/14-4/14, 4/18-5/19, 5/23-6/23

Days and Times: Classes are run three days per week. Monday, Wednesday, and Thursday from 6:00-7:00am and 5:30-6:30pm. Participants may move freely between the different time slots.

Price: $75 per 5 week session

Location: Knox Presbyterian Church (806 W Knox, Spokane, WA)

Registration: Registration will begin two weeks prior to each session. Current participants will have until the end of that week to reserve their spot. At that point spots will be rolled down to people on the wait list and new registrations. Please contact Hite Performance to be added to the wait list.